Healthier Means Happier
The most significant change in my life from adopting this lifestyle has been physically and mentally. Not only do I have more mental clarity, but my energy levels have also increased, my complexion is clearer, and even the sclera of my eyes are much whiter. Growing up, I had Asthma and I would get sick quite often. Back then, it would usually take me a while to fully recover and I would have to take antibiotics. Now, I have seen an immense change in my immune system for the better. I have only been sick two times in the past six months with mild colds that went away in about a week—big difference from what used to happen! I created this blog because healthand happiness are so important to me.
Everyone out there deserves to radiate wellness from the inside-out.
Not only will your immune system recover from any past illness and become stronger than ever before, but also your entire body will find a new strength and energy from the raw foods you are eating. A lot of people give up too early in this lifestyle to discover the endless benefits it has to offer! I promise, even if you only increase your raw foods intake to 50% of your diet, you will reap some of the benefits I have. Claims of benefits from other raw foodists span from lowering cholesterol to body aches and pains completely disappearing. You will absolutely notice a difference in the first week of eating raw– but after a few months you will be able to fully appreciate how incredible and life-changing this way of eating truly is. I hope you give it a chance like I did!